Procrastination is not laziness

Many people struggle with procrastination. Procrastination is not laziness. What are the factors associated with procrastination and what to do about it? EMDR can help.

What can we do to overcome anxiety?

If you thought that psychologists and therapists don’t experience anxiety, this blog will show that this is not the case. In this blog, I introduce you to the kind of therapy that helped me overcome anxiety.

How does EMDR work?

In this animation, I introduce you to EMDR, a therapy that developed to treat PTSD and trauma symptoms. The video briefly explains how EMDR works.