Pain can change us. The traumas of our past, feelings of alienation, and strained relationships can leave us overwhelmed. Our lives become small and filled with excessive worry.
Your life doesn’t need to be that way.
I have devoted over 15 years to helping people overcoming difficult emotions and get back to living fulfilling lives.
Every person has unique struggles they are facing. I have trained in a number of therapies, including EMDR and CBT, to ensure you get the specific care you need.
Breaking old patterns is key to experiencing new freedom and growth. I will equip you with tools and strategies to break unhelpful patterns.
As you learn to deal with your emotions in new ways, you begin to experience new hope for your future.
I understand that a lot of people are afraid to see a psychologist. Therapy doesn’t mean that you are weak. It doesn’t mean there is anything wrong with you.
Rather, it means what you are dealing with is difficult. It means you are honest enough with yourself to say you need help. It means you are ready to do something about it.
I have devoted my life to learning how to help those who have complex problems and feel stuck. In my 18 years as a psychologist I have learned there is hope for those ready to change.
I want you to know there is hope for you.
Getting Help Starts With a Conversation
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Mind Made Easy Ltd.
Dr M Lola Perez Gavino
Clinical Psychologist and Cognitive Behavioral Psychotherapist
Email: info@mindmadeeasy.com